Summer and skin health: insights from our dermatology experts
Skin Cancer Awareness Month was an important reminder of how we can all take simple steps to protect our skin – and when to seek expert advice. With skin cancer rates on the rise, it’s crucial we help patients and professionals alike recognise what matters, without creating confusion or alarm.
At 18 Week Support, we bring together a highly experienced dermatology team – including consultants, specialist nurses, and educators – working with NHS partners across the UK. Through expert triage, patient education and service delivery, we help ensure people are seen at the right time, in the right place, with the right clinical input.
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Everyday skin protection: simple steps that make a difference
“Sun protection shouldn’t just be for beach holidays,” says Jodie Newman, Lead Dermatology Nurse at 18 Week Support.
“UV rays, which penetrate deep into the skin, are present year-round – even on cloudy days or through glass. Over time, this can contribute to premature ageing and increase the risk of skin cancers.”
The key, she says, is building small, consistent habits into your routine:
“A broad-spectrum SPF 30+ applied to your face, neck and hands each morning is a great place to start. If you’re outdoors for longer periods, reapplying every couple of hours is sensible, even in cooler weather.”
This message applies to everyone – but especially to those with lighter skin tones, a personal or family history of skin cancer, or those using products like retinoids that increase sun sensitivity.
Watch the video below with Jodie to learn more sunscreen tips for this summer.
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Understanding skin changes: what to look out for
Skin changes are common, and can be harmless – but it’s important to know what to watch for.
“Changes in shape, colour or texture – especially those that evolve over a few weeks or months – can be signs that something needs checking,” explains Dr Sunita Odedra, Consultant Dermatologist.
The ABCDE guide can be a helpful reference when it comes to moles:
• Asymmetry
• Border irregularity
• Colour variation
• Diameter over 6mm
• Evolving features
“Using your phone to photograph moles or marks every few months can make it easier to spot any subtle shifts over time”, Dr Sunita adds.
If in doubt, speak to your GP. Early review – and onward referral where needed – ensures the best outcomes.
To learn more about what to look out for and when to see a doctor, watch our informative video with Dr Sunita below.
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Experience that informs and educates
Our dermatology teams don’t just deliver services – they also contribute to education and clinical development across NHS settings. For example, Liz Parrish, our Senior Lead Nurse for Practice Development and Education, brings over 20 years of dermatology experience and a core part of her role includes supporting clinical training across our services.
“We want clinicians to feel confident knowing what to monitor, and when to act — and for patients to feel supported, not overwhelmed.”
By sharing best practice and supporting training on the ground, we help ensure clinicians are equipped to recognise early signs and patients feel empowered to seek help when they need it.
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Our commitment to dermatology excellence
From prevention to diagnosis to treatment, we support NHS trusts with high-quality dermatology services across the UK. Our clinicians are focused on delivering safe, evidence-based care that supports better outcomes for both patients and systems.
We bring:
• Nationally experienced consultants and nurses
• Clinical education and triage support
• Cost effective, high-quality patient care
Find out more about how we work in partnership with NHS dermatology services by visiting 18weeksupport.com/speciality/dermatology/.